Climb the mountains

“Climb the mountains and get their glad tidings.  Nature’s peace will flow into you as sunshine flows into trees.  The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves.” – John Muir (1838-1914)

This quote can be found in the prologue of the "Manual of Mount Sunapee," which chronicled the geological, cultural and natural history of the area and spoke to the importance of public awareness in “preserving the mountain for the enjoyment of all.”   Published in 1915 by the Sunapee Chapter of the Forest Society, the manual sold for 50 cents and the proceeds went to support trail maintenance on Mount Sunapee.

The Manual is available at Abbott Library, Sunapee, NH, in the Reference Department.

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Our Beloved Mountain and Park

Mount Sunapee, the summit rises to the left, extends south along the Pillsbury-Sunapee Highlands, as seen from Goshen, NH.

Mount Sunapee—Sunapee Mountain, as charted on federal maps—is located in western New Hampshire and rises to its highest point at 2,726 feet above sea level. Along the five-mile ridge, there are secondary peaks—White Ledges (2,716 feet), North Peak (2,290 feet) and South Peak (2,608 feet). At the northern end of the ridge is the summit, located within Mount Sunapee State Park in Newbury, NH. The state park extends west into Goshen, east to Newbury Harbor, and south along the Pillsbury-Sunapee Highlands to Pillsbury State Park.

Mount Sunapee is an iconic mountain—beloved for its natural, cultural, recreational and historical resources. On and around the mountain there are diverse ecosystems, varied forestland and important water resources; vast acreage of protected land provides habitat for wildlife and open space for public outdoor enjoyment, discovery and recreation.

Within the boundary of Mount Sunapee State Park, there is rare, Old Growth forest and, high on the Sunapee Ridge, sits Lake Solitude—a spectacular, highland tarn or mountain lake. The White Cliffs rise steeply from Lake Solitude’s western shore and provide for spectacular views. (Photo, right: Lake Solitude)

Formed in 1948 by legislative act, Mount Sunapee State Park now encompasses approximately 2900 acres. The trails and othe recreational assets are managed by NH Parks and Recreation, a division of the Department of Resources and Economic Development. The park takes in both the mountain’s summit, the ski area and shore land on Lake Sunapee, where the state operates a public beach. The state also maintains a summer campground on the mountain.

The Ski Area

In 1998, after 50 years of public investment and operational management, the state leased the ski area, approximately 968 acres at Mount Sunapee State Park, to a private company (Okemo, Inc. from Vermont) and the ski area was immediately renamed and rebranded Mount Sunapee Resort.

The New England Handicapped Sports Association now maintains facilities at the ski area within the park. And in the summer, in August, the League of New Hampshire Craftsmen, the oldest fair in the nation, holds its celebrated Craftsmen’s fair at the base of the mountain.

Hiking Trails

As they have for centuries, paths and trails traverse Mount Sunapee, and are an important part of the mountain's heritage and the public's mountain experiences.

In the early 1900s, before establishment of the state park, Herbert Welsh, known as the Walking Crusader, initiated the first land protection efforts on Mount Sunapee. At the time, large manufacturing companies were clearing cutting the mountain's highlands and around the summit for the timber. Welsh and the fledgling Society for the Protection of New Hampshire Forests intervened. They organized, purchased and protected hundreds of acres on Mount Sunapee, and then went on to build and maintain hiking trails on the mountain.

In 1915, the Forest Society published the "Manual of Mount Sunapee" that chronicled the geology and natural history of the area. It eloquently spoke about the importance of “preserving the mountain for the enjoyment of all.”   

In 2008, the Sunapee-Ragged-Kearsarge Greenway Coalition updated its area guide that includes maps and descriptions of hiking trails on Mount Sunapee. SRK's 75-mile trail network, the so called Emerald Necklace, links the three peaks: Mount Sunapee, Ragged Mountain and Mount Kearsarge.

Also, there is the Monadnock-Sunapee Greenway that links Sunapee and Mount Monadnock, 50 miles south in Jaffrey, NH.

Wild Goose Waters

The name Sunapee is said to be derived from two Algonquin Indian words that are interpreted to mean the “wild goose waters.” The Penacook Indians, it is told, hunted the area heavily and, in the spring, would travel from the shores of the Merrimack River to the Waters of the Wild Goose, Lake Sunapee, to fish for spotted trout.

In earlier days, settlers often adopted permanent Indian paths for roads, and that occurred here, as well. In fact, remnants of the old Province Road, an 18th century carriage road that extended into the state’s western province, cuts through the area is memorialized by a small plaque at the entrance of Mount Sunapee State Park.

The plaque relates the road’s history: “The Province Road 1769 - Military Road 1754 - Scout Path 1743 - Penacook Trail.”

Help FOMS tell the story of Mount Sunapee. Send us your experiences, photos and video clips, and if you have reference materials or history to relate about the mountain, please contact us.